Practice Makes Perfect
Keep in mind, that these days, times, and places are always subject to change. If you are a new player seeking to catch up with us, we suggest contacting us before coming out. We move around sometimes! Other times we go inside and watch game films.
During the Spring and Fall seasons we practice on Monday and Thursday at 6:30pm at Tobey Park (McBride Field). NOTE - Thursday practices are no longer at U of M, due to construction of a garden in our old practice space!
Summer 7's practices:
Tuesdays: Track House workout, 6 PM, U
of M Old Field House Track
Wednesdays: Touch practice (w/Blues mens team), 6 PM, May
park field #9
Thursdays: Skills practice, 630 PM, Snowden
Elementary
Here are some guidelines of what to bring to or wear at practice. All of these rules also apply on game day.
- Mandatory fitted mouth piece. Purchase extras at a sporting goods store and keep in your bag.
- Cleats: soccer, rugby, softball, or football. However, no toe cleat.
- Wear durable shorts. No zippers, metal/plastic buttons, or rivets. Underwear or spandex is mandatory under your rugby shorts.
- Wear a durable shirt or rugby jersey.
- Wear a good sports bra (or two).
- Bring water.
- NO metal or plastic hair clips.
- All jewelry must be removed.
- Finger nails must be trimmed so that no nail appears past end of fingertip.
- Depending on the season you may also want to consider: bug spray, sunscreen, or warm clothes.
- Some people like a change of clothes after practice or a game.
Always notify the coach and captain of any important/relevant medical info. (i.e.. allergic to bee stings, medication, etc..) and call the coach or captain if you are going to miss a practice.